Welcoming every body — all shapes, sizes, races, ages, abilities, genders, and gender
identities — with the deep belief that yoga is not a one-size-fits-all practice. Yoga and wellness belong to everyone, and every person deserves access to them
Offerings for any body
Weekly Group Yoga and 1:1 Sessions
Choose from weekly group yoga at The Yoga Room and workshops at Sacred Space Astoria.
If you’re looking to advance your yoga practice or for extra prenatal, postnatal, and pelvic floor yoga support, book a 1:1 session.
Set an intention for self care and wellness with personalized private sessions tailored to your goals and needs. This special offer includes three, 1-hour yoga sessions. Two at the regular price plus 50% off the third session.